Posted in
Asthma & respiratory,
Disease & Disorders on October 14th, 2011
How Should Pet Lovers Deal with Asthma?
Are you a pet lover, but have developed asthma? Then there's a serious possibility that you'll be separated from your beloved pet. Individuals diagnosed to be suffering from asthma are usually advised to stay away from pets as doing so might aggravate the signs of the disease. Although many of us believe that length of hair of the pets is the factor responsible for triggering asthma attacks; it is not true. The primary factors that might trigger asthma attacks include pet’s dander, saliva, urine and sweat. In this article, we’ll be discussing about the steps the pet lovers should take for dealing with their asthma attacks. The first thing you must do is identifying the exclusion zones in your abode where the pets can stay. The best way of handling the situation would be stopping the pets from entering your bedroom and other parts of the house where you spend maximum hours. If the pets had the habit of sleeping in any of these rooms, you must wash all the bed sheets and spread a newly [...]
Posted in
Skin on September 30th, 2011
What Are the Signs and Symptoms of Jock Itch?
Medically, jock itch is commonly referred to as tinea cruris. The other name for this fungal infection is ringworm of groin. In this article, we’ll be discussing about the common signs of jock itch. Patients with jock itch experience itching sensation in their groin area, which is the most frequently occurring sign of the fungal infection. The itching caused by jock itch might be extremely uncomfortable; in some patients the itching sensation gradually reaches the body parts like anus and upper thighs from the groin. Jock itch is a contagious condition and can infect people coming in contact with the infected clothing and contaminated skin. The irritation caused by the infection can increase if you scratch the affected body parts. Frequent scratching may also augment the risk of spreading of the fungal infection to the other body parts of the patient. The next most common sign of jock itch is formation of unusual skin lesions around the groin area. The skin lesions caused by jock itch [...]
Posted in
Healthy diet on September 23rd, 2011
Foods to Avoid If You Have Uric Acid
Our body produces uric acid naturally; but there are also several; food sources of uric acid. The foods that are known as uric acid triggers are nightshade vegetables like potatoes, tomatoes, peppers and eggplants, wheat, baker’s and brewer’s yeast, corn, egg and milk. Below we have discussed about some other high protein food items that should be avoided by uric acid patients. The uric acid causing culprit in protein reach food items is purine. Poultry and meat are rich sources of purine and thus should be avoided strictly by people with uric acid. Majority of the meat products, particularly organ meats like liver, kidneys and brain contain excessively high amount of purine; they should never be included in the diet of a uric acid patient. If you need to take protein, you should use nonmeat sources like nuts and vegetables compensating your daily protein requirement. A person with uric acid should never take more than 5 oz of poultry and mean in a day. Similar to meat, fish also [...]
Posted in
Cancer,
Disease & Disorders on September 16th, 2011
Cancer Causing Pollutants
The pollutants that can act as causes of cancer include the following: The air pollutants: The air pollutant that is held responsible for causing cancer is photochemical smog, which is a blend of sunlight, nitrogen oxides and VOCs. This air pollutant is primarily found in the metropolitan cities. According to current statistics, in every 1 million Americans there are 36 cancer patients. However, the density of cancer patients is a lot more among the people residing in industrial regions and freeways of the country. For example, Los Angeles County as a whole has 63 cancer patients in every 1 million people living here; however, the number of cancer patients becomes as high as 1,200 in every 1 million inhabitants for people living in the suburban regions of Los Angeles that have freeways running through them. People living around the industrial regions and freeways are at higher risk of developing cancer because of the presence of smog pollutants. The water pollutants: Similar to the air [...]
Posted in
Skin on September 10th, 2011
Home Treatment for Skin Abscess
The term skin abscess is another name used for skin boils. Skin abscesses are pus filled infections occurring deep within the skin, which may or may not involve hair follicles. On most occasions, skin abscesses occur on the moist regions of our body for example, the back region of the neck, groin, armpits etc. In this article we’ll be informing you tips of treating skin abscesses at home. Treating abscesses with turmeric: Turmeric is a yellowish orange colored spice mostly used for cooking Indian dishes. The active ingredient of this spice is curcumin; several studies conducted around the world have concluded that curcumin can effectively work as an anti-inflammatory agent and can also help in fighting infections. You can consume this spice in form of a drink; add 2 teaspoon of turmeric powder either to water or to milk and drink it 2 to 3 times every day for three consecutive days. A paste prepared using turmeric and milk can be applied topically on the skin areas with abscesses. While [...]
Posted in
Asthma & respiratory,
Disease & Disorders on August 26th, 2011
Using Lavender Oil for Getting Relief from Asthma
Asthma is categorized as a respiratory disorder occurring when the dilated blood vessels narrow our airways. Recently obtained statistics show that around 20 million residents of USA are suffering from asthma and the more staggering fact is that 9 million among them are children. One can experience asthma symptoms due to factors like an allergic reaction, stress etc. Medically, asthma is treated with steroids, bronchodilators etc. In this article we’ll be discussing ways of using lavender oil for the treatment of asthma. The sedative and anti-inflammatory properties of lavender oil make it an excellent remedy for asthma.
Lavender Oil Chest Rub for Asthma Patients
Pour ¼ cup olive oil in a bowl and add 8 drops lavender oil to it. If available, you can also add 2 drops chamomile oil to the mixture. Chamomile oil will enhance the anti-allergic effects of this chest rub due to its antihistamine properties.
Now, dip your fingers into the mixture for getting the oil required for performing [...]
Posted in
Skin on August 19th, 2011
Natural Remedies for Spider Veins
Below we have presented a few effective natural remedies for varicose veins: Ginkgo biloba: This herb works by strengthening the tissues forming the walls of our veins. Ginkgo biloba also effectively improves the circulation in our tissues and thus enhances the tissue oxygenation. All these features of this herb make it an effective remedy for spider veins. According to herbalists, a patient suffering from this skin disorder must consume 40mg ginkgo biloba extracts thrice every day until this spider veins go away completely. Witch hazel: The extract of this herb is known for its astringent properties. It is widely used as an external remedy of spider veins. If you have developed this skin disorder, soak a clean piece of cloth or cotton ball into extracts of witch hazel and apply the extract directly on the affected regions of your skin. Repeat the procedure 2 to 3 times every day. This should be continued until the spider veins go away. Horse chestnut: This herb helps in strengthening [...]
Posted in
Brain & Nervous System,
Disease & Disorders on August 12th, 2011
Treating Memory Loss with Herbal Remedies
The following herbs can help in treating memory loss: Ginkgo biloba: This herb possesses the ability of improving blood circulation and also helps in augmenting oxygen flow towards our brain and other body parts. According to medical experts, ginkgo biloba is extremely beneficial for women experiencing forgetfulness during their perimenopausal or menopausal age. However, one should never consume this herb without consulting a physician; consuming incorrect doses of ginkgo biloba might cause side effects like dizziness, nausea, allergic reactions, headaches and diarrhea. People under the doses of anticoagulants should not consume ginkgo. Ginseng: The herb ginseng is an excellent remedy for memory loss. It is often prescribed to women after they attain menopause. Ginseng not only cures forgetfulness of these women, but also increases their energy levels up to a great extent. According to expert herbalists, ginseng when consumed in combination with ginkgo can treat both short and long-term [...]
Posted in
Women's Health on July 29th, 2011
Vitamin D and Women
Are you experiencing problems like depression, fatigue, weakness, irregularity in sleep cycles and mood swings? If yes, then the factor triggering all these health problems might be a deficiency of vitamin D. Human body requires vitamin D for helping their body in regulating maintenance and growth of bones and to stabilize secretion of certain hormones. This vitamin is even more important for women, particularly the ones attaining menopause. How much vitamin D should a woman consume every day depends on the age of the woman. Women, who have not crossed 50 years of age must consume between 400 and 800 international units (IU) vitamin D daily. After crossing 50 years, the body of a woman requires 800-1,000 IU vitamin D every day. In specific cases the physician might recommend consuming vitamin D in higher quantities. According to medical experts, consuming up to 4,000 IU vitamin D daily is safe. Women must make sure that they are consuming enough vitamin D primarily for preventing the disorder [...]
Posted in
Skin on July 22nd, 2011
What Can Cause White Patches on Our Skin?
Skin is the largest organ of our body; like any other organ of our body, skin also suffers from a number of medical conditions. In this article we’ll be discussing about the possible causes of one common skin condition, white skin patches. Mild eczema: If you have white patches on your skin, it might indicate the occurrence of mild eczema. This type skin disorder is most common among the children. If you get swelling, redness and itchiness around the white patches, the condition might be caused due contact with external irritants. This form of white patches is generally treated using corticosteroid creams and moisturizers. Yeast infection: The medical term used for yeast infection is tinea versicolor; it can also occur in form of small, white and scaly spots on the skin. The most common sites of occurrence of white patches caused by yeast infections are: back, chest and upper arms. Yeast infections are triggered by a fungus called candida. People, who have oily skin, are at higher risk [...]
Posted in
Healthy diet on July 15th, 2011
Dietary Tips for Anemic Individuals
A person suffers from anemia due to lack of iron in his or her blood. The mineral iron is extremely important for our system as it is responsible for carrying oxygen from the heart to the other parts of our body. A person deficient of iron will get tired easily, find it difficult to work hard and will also have a weak immune system. Consuming a proper diet containing lots of food items rich in iron can help people to compensate the iron deficiency and get rid of anemia. Anemia due to iron deficiency is recognized as the most frequently occurring nutritional disorder of the world. Children and women are more susceptible towards developing anemia compared to the men. A child must take 7-11mg iron daily and the daily intake of iron for women between the age of 19 and 50years must be 18mg. Women who are in their childbearing age must consume more iron than those who are not because for the blood they lose every month through menstruation. All adult men and woman above 51 years of age must consume [...]