An experiment concluded that Green tea can help body system fight against the consequences or side-effects of smoking. Especially, it helps formation of lung cancer in the body. Green tea successfully blocks the formation of tumors in lungs. It contains polyphenols that play a vital role of antioxidants.

It is also proven that even non-smokers who do not consume tea have greater chances of getting lung cancer as they consume smoke indirectly. And smokers who do not drink tea have greater possibility of getting lung cancer than the smokers who drink tea. This is definitely a better and easy option than antibiotics, to fight / cure lung cancer in the body system. Therefore, advice your loved ones, friends, colleagues, whether smoker or non-smoker, to start green tea for healthy and better tomorrow. Let your lungs breathe with you happily!

This formula has nothing mysterious about it and is based on the laws of nature, and if you adopt the formula you will become stress free and full of hope, you will think positively, and this will enhance your skills. If your mindset is negative, you diminish your abilities. When we shun negativity we initiate a process of enhancement of our potential.

Almost all cases of failure can be due to not following the laws of nature. This course will allow your vehicle to stray from the path and makes reaching your destination difficult.

The creator is Himself a positive mind and loves positivity. You must develop positivity and enhance your personality. Consequently you will experience success.

At the outset you have to accept the truth and then use all means to deny the truth and make sure it is consistent with all the given answers that you are about to give.

It has been scientifically proved and researched the fact that your brain is working harder can be seen in the called- electroencephalograph (EEG) which measures the electric signals and the activity in your brain. In our brain there is a part called anterior cingulate cortex which spots errors or conflicts as they are termed, and in case of deception, it spots the conflict between the truth and what you have just said.

What can be measured using EEG, known as P300, is the amount of attention you are giving to any one given task. When someone is lying as they are multitasking as the attention given to any one task drops and so does the strength of the P300 signal, which can be used as a lie detector.

It is this complexity that makes working out what’s going on in your head a tough and a difficult task. Researchers are still trying to find what happens when you try to deceive and to make thing more difficult, it not the same in everyone.

It is imperative that our diet consists of nutrients which help us to be healthy and keeps us away from various diseases.

Research has proved that the chemicals used in the preservation and cultivation of food products and fruits are harmful for our body.

Organic foods are the best alternative for our healthy diet. Organic foods are foods produced without using chemical pesticides, fertilizers, or genetically modified raw materials and processed without using chemical substances or other synthetic substances.

Also organic foods can include meat, dairy products, poultry produced without using antibiotic or artificial growth hormones.

Organic products are checked by a government body to test its quality, and to verify all the norms have been followed to check no harmful substances have been used. Stringent tests are carried out to verify the same.

The benefits of organic foods are as follows:

1. To eliminate the harmful and toxic substances from our diet.
2. To avoid substances which damage our body and lead us to on the doorstep to illness.
3. To cultivate the habit of consuming only natural food products and fruits.

Therefore including organic food is very important to increase the quality of your life and in order to enjoy better health.

The answer is disappointing and sad- from diagnosis to therapy there is glaring knowledge gap. Some of the reasons are:

There is no compulsory registration of cancer patients and hence no data is available on different patterns of the disease. Since there is no information sharing all crucial decisions are taken by the individual doctor or pathologist. So there are about 28lacs of cancer at any given time in India, there are no official records regarding the number yet.

The system of tumour boards -teams of oncologists, radiologists, and pathologists, is mandatory for all cancer cases in the west, but yet to be found in India.

There are few specialized doctors with organ specific training and oncology centres with organ specific specialization.

Diagnostics such as molecular and genetic tests are rarely available and when found are very highly priced. Without easy access to advanced technology patients in India have to choose the diagnostics they can afford.

Here in India, there are no national guidelines for cancer patients like in western countries where a system is in place for the cancer patients to get prompt, advanced treatment in specified number of days from the day he is diagnosed as cancer patients.

Not only will peripheral vision be improved without the obstruction of frames, exercise is also one of the main benefits reported from contact lens wearers. In addition to these practical benefits, there are beauty benefits.

First and foremost, most people do not like the way they look in glasses. Contact lenses let people see a person’s whole face, the eyes are arguably the most important feature and covering them up can have detrimental results. Eyes should be shown off and celebrated, not hidden away behind glasses.

Without glasses covering the eyes, people want to emphasise their eyes, usually this is done with make-up. Not only is the freedom to experiment with make-up a beauty bonus, but also many women have reported the difficulty in the actual application of make-up. It makes sense that to apply your make-up you need to remove your glasses rendering a person incapable of clearly seeing what they are doing. With contact lenses the possibility of applying eyeliner on your lips is much less likely!

For those special occasions when you want to make an entrance, be remembered for the right reasons; not for walking through the door with fogged up glasses or lenses covered in raindrops. Contact lenses give you the chance for some added sophistication even if you just wear them as a one off.

In addition to these beauty benefits, it is common to see people who wear glasses with small black or red marks on their face that have been left from the nose pads. Although there are ways of reducing these marks, better to not have them in the first instance. The marks can be uncomfortable and get infected; replacing glasses with contact lenses would eliminate this problem.

Taking these points into consideration, the beauty benefits of contacts in comparison to glasses stand to make a good case for trading in your glasses for an upgrade.

Here are some simple techniques which will have a positive and rejuvenating effect on the skin:

1. Regularly clean your face. Don’t have a long gap between cleaning. It is ideally recommended that you clean your face at least thrice a day. Ensure that you use a face wash which is compatible to your skin type.
2. Never sleep with make up on. It is very vital that you inculcate the habit of sleeping with a face devoid of any make up. This is essential as otherwise your skin pores will get blocked and will not get the required nourishment. Also your skin needs time to rejuvenate. Sleeping with make up on will deprive your skin of this much needed rejuvenation time.
3. Have a proper sleeping pattern. With increasing priorities it has become common to sleep late and for fewer hours. But this takes a direct toll on our skin which loses its luster. A minimum duration of eight hours of sleep is vital for your skin to retain its colour and glow.
4. Exfoliate your skin regularly. By exfoliation you remove the dead skin cells and facilitate the generation of new skin cells. The process of exfoliation can be done using natural scrubs so that new collagen is produced. Collagen is needed to reduce the onset of fine lines on your skin and helps to retain the youthful look.
5.  Have a healthy meal plan. Include a diet which includes anti oxidant fruits. These antioxidants help to maintain the glow of your     skin.
6. Drink at least eight to ten glasses of water. This helps to keep your skin acne free and reduces the chances of any blemishes.

By following the above mentioned tips you will have a healthy looking skin and your complexion will not be affected at all.Skin Care and Complexion Maintenance.

1. Extract the juice of a lemon. Add a spoonful of groundnut oil to it and apply this on the face.
2. Take a spoonful of fenugreek leaves (methi) and grind it to form a paste. Apply this paste on the blackhead prone areas. Leave it on for around half an hour and let it dry. Now rinse it off with water.
3. A paste made out of fresh radish is also helpful to get rid of blackheads.
4. Green tea contains anti oxidants. If you scrub your face regularly with green tea, not only will the blackheads reduce but your skin will also start to glow.
5. Soak 4 almonds in water and grind it to form a paste. All rosewater to it and apply. This is also a good medium to cure blackheads.
6. Make a paste with almond powder and rosewater and apply it on the blackheads. This is the most effective home remedy for blackheads.
7. Scrubbing your face with curd and lime will also reduce the problem.
8. Apply lemon juice on the area affected by black heads. This will help to cure them.
9. Take a regular steam as this will open your pores and will reduce the Blackheads.

By following these simple cures you will soon get rid of the malice of blackheads and have a smooth and healthy skin which glows in all seasons.

Massage also enhances the blood circulation and this purifies the body internally. Joints which bear the brunt of our hectic lifestyle also become more supple and relaxed. Massages often induce sleep and bring the person in a state of relaxation and refreshment. Massages are said to have eased many a pains. A good massage helps to release the knots in the body and relieves backache and neck pain. Head massages help in curing migraines.

Regular massage is considered to help in the burning of calories. Massage is essential in order to regulate, tone and tighten the skin of the body. A massage is indeed a relaxing activity. But the massage must be done by someone who is experienced because there may be a risk of getting injured. The amount of pressure should also not exceed a certain point else there is a possibility of rupturing the muscles and it may also cause skin bruises which may look unsightly.

Thus even though a massage is relaxing yet indulging in it in excess will cause more harm than good. So exercise caution and enjoy the benefits of this wonderful and rejuvenating experience.

Green tea also detoxifies the body, purifies the blood and reduces signs of aging from the skin.

For people who are trying to reduce their caffeine intake green tea is a healthy solution. Green tea is indeed not completely caffeine free but yet if you compare it with regular tea or coffee it is present in a substantially lesser percentage.

Green tea also regulates the blood sugar levels and therefore it is a good immunizer for diabetic patients.

Green tea is also known to burn excessive body fats and to help the metabolic rate to gain momentum. This expedites weight loss in the body. Thus green tea is an integral part of most diet programmes.

The benefits of green tea are so diverse that it is not possible to limit them to a single page.